{"id":1996,"date":"2024-01-13T13:59:54","date_gmt":"2024-01-13T12:59:54","guid":{"rendered":"http:\/\/uks-gladiator.pl\/?p=1996"},"modified":"2024-01-31T14:00:39","modified_gmt":"2024-01-31T13:00:39","slug":"treningi-personalne","status":"publish","type":"post","link":"https:\/\/uks-gladiator.pl\/?p=1996","title":{"rendered":"Treningi personalne !"},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">TRENINGI PERSONALNE !<\/div>\n<div dir=\"auto\">Trening personalny to trening indywidualny z trenerem 1:1. Mo\u017cliwe jest te\u017c prowadzenie treningu w ma\u0142ych grupach do 4 os\u00f3b. Dzi\u0119ki temu, trener mo\u017ce po\u015bwi\u0119ci\u0107 100% swojej uwagi w\u0142a\u015bnie Tobie! Dzi\u0119ki indywidualnemu podej\u015bciu do \u0107wicz\u0105cego gwarantujemy szybki progres! Wsp\u00f3lnie d\u0105\u017cy\u0107 b\u0119dziemy do wyznaczonego celu i osi\u0105gniemy go!<\/div>\n<div dir=\"auto\">Je\u015bli chcesz:<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">&#8211; szybko i porz\u0105dnie nauczy\u0107 si\u0119 podstaw kickboxingu lub boksu<\/div>\n<div dir=\"auto\">&#8211; lub mo\u017ce podstawy znasz, jeste\u015b zawodnikiem a chcesz wskoczy\u0107 na wy\u017cszy poziom<\/div>\n<div dir=\"auto\">&#8211; nauczy\u0107 si\u0119 podstaw samoobrony<\/div>\n<div dir=\"auto\">&#8211; zadba\u0107 o swoj\u0105 sylwetk\u0119<\/div>\n<div dir=\"auto\">&#8211; zrzuci\u0107 kilka zb\u0119dnych kilogram\u00f3w<\/div>\n<div dir=\"auto\">&#8211; rozwin\u0105\u0107 si\u0119 motorycznie (si\u0142a, szybko\u015b\u0107, wytrzyma\u0142o\u015b\u0107, gibko\u015b\u0107, koordynacja)<\/div>\n<div dir=\"auto\">&#8211; przygotowujesz si\u0119 do zawod\u00f3w w kickboxingu, boksie lub innym sporcie<\/div>\n<div dir=\"auto\">&#8211; przygotowujesz si\u0119 do r\u00f3\u017cnego rodzaju test\u00f3w sprawno\u015bciowych<\/div>\n<div dir=\"auto\">&#8211; masz jaki\u015b sportowy cel i potrzebujesz wsparcia do jego realizacji<\/div>\n<div dir=\"auto\">&#8211; a przy tym wszystkim chcesz \u015bwietnie si\u0119 bawi\u0107 i zdrowo, na sportowo sp\u0119dzi\u0107 czas<\/div>\n<div dir=\"auto\">\u2026to treningi personalne s\u0105 w\u0142a\u015bnie dla Ciebie !<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">ZADZWO\u0143: 503-523-883 !!!<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Wi\u0119cej informacji znajdziesz na naszej stronie<\/div>\n<div dir=\"auto\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" href=\"http:\/\/uks-gladiator.pl\/treningi-personalne\/?fbclid=IwAR2zLav0Fk5sZdGloyjWxQlzJRIRY4lQns9AcAX18rKCNjVTIm5pTrkcK0g\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">http:\/\/uks-gladiator.pl\/treningi-personalne\/<\/a><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1977 size-large\" src=\"http:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne-1024x1024.png\" alt=\"\" width=\"525\" height=\"525\" srcset=\"https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne-1024x1024.png 1024w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne-150x150.png 150w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne-300x300.png 300w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne-768x768.png 768w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne-100x100.png 100w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2024\/01\/Personalne.png 1080w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>TRENINGI PERSONALNE ! Trening personalny to trening indywidualny z trenerem 1:1. Mo\u017cliwe jest te\u017c prowadzenie treningu w ma\u0142ych grupach do 4 os\u00f3b. Dzi\u0119ki temu, trener mo\u017ce po\u015bwi\u0119ci\u0107 100% swojej uwagi w\u0142a\u015bnie Tobie! Dzi\u0119ki indywidualnemu podej\u015bciu do \u0107wicz\u0105cego gwarantujemy szybki progres! Wsp\u00f3lnie d\u0105\u017cy\u0107 b\u0119dziemy do wyznaczonego celu i osi\u0105gniemy go! Je\u015bli chcesz: &#8211; szybko i porz\u0105dnie &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/uks-gladiator.pl\/?p=1996\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Treningi personalne !&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-1996","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts\/1996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1996"}],"version-history":[{"count":1,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts\/1996\/revisions"}],"predecessor-version":[{"id":1997,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts\/1996\/revisions\/1997"}],"wp:attachment":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}