{"id":711,"date":"2018-08-12T20:14:50","date_gmt":"2018-08-12T18:14:50","guid":{"rendered":"http:\/\/uks-gladiator.pl\/?p=711"},"modified":"2018-08-12T20:14:50","modified_gmt":"2018-08-12T18:14:50","slug":"oboz-w-kolobrzegu","status":"publish","type":"post","link":"https:\/\/uks-gladiator.pl\/?p=711","title":{"rendered":"Ob\u00f3z w Ko\u0142obrzegu !"},"content":{"rendered":"<p>W dniach 01-08.08.2018 trenowali\u015bmy w pi\u0119knych okoliczno\u015bciach przyrody w Ko\u0142obrzegu. W obozie bra\u0142o udzia\u0142 53 osoby podzielone na dwie grupy: dzieci\u0119c\u0105 oraz zaawansowan\u0105. Pi\u0119kna pogoda jaka nas powita\u0142a w Ko\u0142obrzegu oraz fajna atmosfera pozwoli\u0142a trenowa\u0107 trzy raz dziennie w tym poranny bieg i dwa treningi w ci\u0105gu dnia. Nie zabrak\u0142o czasu na zwiedzanie, pla\u017cowanie i morskie k\u0105piele \ud83d\ude42 Og\u00f3lnie m\u00f3wi\u0105c, ob\u00f3z udany a efekty zobaczycie ju\u017c w po wakacjach w drugiej cz\u0119\u015bci sezonu 2018 ! \ud83d\ude42<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-712 size-large\" src=\"http:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/20180801_175739-1024x768.jpg\" alt=\"\" width=\"525\" height=\"394\" srcset=\"https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/20180801_175739-1024x768.jpg 1024w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/20180801_175739-300x225.jpg 300w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/20180801_175739-768x576.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-713 size-large\" src=\"http:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03524-1024x680.jpg\" alt=\"\" width=\"525\" height=\"349\" srcset=\"https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03524-1024x680.jpg 1024w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03524-300x199.jpg 300w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03524-768x510.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-714 size-large\" src=\"http:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03526-1024x680.jpg\" alt=\"\" width=\"525\" height=\"349\" srcset=\"https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03526-1024x680.jpg 1024w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03526-300x199.jpg 300w, https:\/\/uks-gladiator.pl\/wp-content\/uploads\/2018\/08\/DSC03526-768x510.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 01-08.08.2018 trenowali\u015bmy w pi\u0119knych okoliczno\u015bciach przyrody w Ko\u0142obrzegu. W obozie bra\u0142o udzia\u0142 53 osoby podzielone na dwie grupy: dzieci\u0119c\u0105 oraz zaawansowan\u0105. Pi\u0119kna pogoda jaka nas powita\u0142a w Ko\u0142obrzegu oraz fajna atmosfera pozwoli\u0142a trenowa\u0107 trzy raz dziennie w tym poranny bieg i dwa treningi w ci\u0105gu dnia. Nie zabrak\u0142o czasu na zwiedzanie, pla\u017cowanie i &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/uks-gladiator.pl\/?p=711\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Ob\u00f3z w Ko\u0142obrzegu !&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-711","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=711"}],"version-history":[{"count":1,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts\/711\/revisions"}],"predecessor-version":[{"id":715,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=\/wp\/v2\/posts\/711\/revisions\/715"}],"wp:attachment":[{"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uks-gladiator.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}